With the number of energy options increasing, it's growing more important to learn what distinguishes one energy drink from another. Through every Energy Drink of the Month post, we review the tools you need to consume caffeine safely, and discuss how to tell if an energy drink is right for you -- as in YOUR lifestyle and diet goals, and YOUR current energy needs or "Level of Fatigue".
Food science in the news, Day-in-the-Life of a Food Scientist, caffeine safety, and the science behind energy drinks and other supplements. From the author of "ARE YOU A MONSTER OR A ROCK STAR: A Guide to Energy Drinks -- How They Work, Why They Work, How to Use Them Safely" -- note this blog has moved to GreenEyedGuide.com
Monday, August 17, 2015
Year's Reflection on Energy Drink of the Month -- YEAR TWO
Though some media outlets continue to paint all energy drinks with
the same brush, the number of "energy drinks in disguise" is growing.
Unless you're at an airport, it's getting easier to find an energy drink
with less-than-extreme amounts of caffeine, no sugar, and no artificial
colors or ingredients. You might even know someone who's tried to sell
you an energy drink that can only be found online [buyer beware].
With the number of energy options increasing, it's growing more important to learn what distinguishes one energy drink from another. Through every Energy Drink of the Month post, we review the tools you need to consume caffeine safely, and discuss how to tell if an energy drink is right for you -- as in YOUR lifestyle and diet goals, and YOUR current energy needs or "Level of Fatigue".
With the number of energy options increasing, it's growing more important to learn what distinguishes one energy drink from another. Through every Energy Drink of the Month post, we review the tools you need to consume caffeine safely, and discuss how to tell if an energy drink is right for you -- as in YOUR lifestyle and diet goals, and YOUR current energy needs or "Level of Fatigue".
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