GreenEyedGuide: FitFluential - 10 Things No One is Telling You About Energy Drinks

Thursday, April 17, 2014

FitFluential - 10 Things No One is Telling You About Energy Drinks

Let’s play a game. If I say “energy drink,” what comes to mind? Extreme sports athletes? Teenagers in the hospital? Green tea? News outlets often portray energy drinks as dangerous concoctions of sugar and caffeine but this isn’t the whole picture. While some energy drinks are loaded with sugar and caffeine, the truth is there were over 200 different energy drink brands in the US as of 2009, and some of those are more like green tea than the sugary caffeine-loaded product portrayed. Since many popular energy drink ingredients are also popular in fitness/health supplements, it’s time to consider the energy drink facts no one is telling you.

Read the Rest: FitFluential.com

Learn the 10 things no one is telling you about energy drinks at FitFluential.com

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Actual Reviews for Are You a Monster or a Rock Star:

"Everywhere I turn I hear people lecturing that my energy drinks are going to kill me one day. I bought this book expecting to read the same thing, but it turned out to be so much more. It was very refreshing to learn about the topic from an author that did not appear to have an agenda. She wrote about facts. She covers positives as well as negatives about energy drinks. She also writes about intricacies of ingredients and how each affect your body--it's complicated stuff that she makes very easy to understand. Give it a read!" - Joby

"Really interesting and informative. I like that the author doesn't promote energy drinks but if you choose them, know the ingredients that you are putting in your body and how to use them safely. I would highly recommend this book." - Bobbie

GreenEyedGuide

Thursday, April 17, 2014

FitFluential - 10 Things No One is Telling You About Energy Drinks

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