Could you pick an energy drink out of a line-up? Every so often, I
read a news story that makes me either laugh or grit my teeth because of
how energy drinks are portrayed as dangerous concoctions of sugar and
caffeine. To me this portrayal seems like saying all water tastes
exactly the same. Ocean water, bottled water, carbonated water etc.
While
some energy drinks do contain extreme amounts of sugar and caffeine, condemning
all
energy drinks without addressing the specifics is both folly and
counter-productive to safe caffeine consumption. To combat this grievous
over-generalization, each month I try to highlight an energy drink that
breaks the mold and counters the stereotype.
The Energy Drink of the Month for April 2014 is Avitae ("ah-vee-tay") caffeine+water.
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- "Energy Kick" with 45 mg caffeine
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- "Energy Boost" with 90 mg caffeine
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- "Energy Blast" with 125 mg caffeine
There are currently no flavored versions (and thus ends, temporarily, the
pomegranate theme I've had going since January's pick). There are three caffeine levels of this Avitae line available: 45 mg, 90 mg and 125 mg.
As
far as energy drinks go, it doesn't get much cleaner or simpler than
this. With the three levels of caffeine available, this product line is
suitable for Level 2, 3 and 4 of the
5 Levels of Fatigue. Also note that since it comes in a bottle, you can sip it and reseal it, regulating your caffeine intake in ways that aren't possible with an open can or a hot coffee.
For more, see:
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