Thursday, October 24, 2013

Caffeine Safe Limits: How to Determine Your Safe Daily Dose

This article by Caffeine Informer does a phenomenal job breaking down caffeine safety by consumer demographic. I've been shouting from the rooftops for years now that all caffeine safety is a matter of dose. The dose makes the difference between safe and hazardous, or, as Paracelsus (the "Father of Toxicology") pointed out, the dosage makes the difference between a poison and a cure.

 Caffeine Safe Limits: How to Determine Your Safe Daily Dose - by Energy Fiend


If you like this article and want MORE information like this...
In Are You a Monster or a Rock Star: A Guide to Energy Drinks these consumer demographics are discussed, as well as "Consumption Specifics" such as how dehydration and speed of consumption can affect how caffeine works in the body.


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